Wednesday, July 16, 2008

a little late, but...

I cannot nap. Every time I try to get some sleep during the day when my brain's shutting down sporadically and I'm utterly exhausted, I become so guilt-stricken that I have to get up and do something school-related. It's kind of disgusting. And if I do somehow manage to fall asleep, I wake up completely groggy and sleep-stoned and can't manage to become coherent for at least an hour. Some of us, however, have mastered the art of napping and can successfully sneak in a few solid hours during the day—I'm jealous of you guys! And so, in my sleep-deprived, drowsy, braindead state, I've been doing some research on getting proper day-sleep (which may be pointless, considering I'll be getting copious amounts of sleep after next week), and came across an article with some great tips and even greater info graphics. Check it out.

[image source: http://www.boston.com/bostonglobe/ideas/naps/]

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